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NutriHygieneFree Plan

Your plan, tracked daily

The NutriHygiene app is where the plan becomes a habit: log the food you actually eat, in the portions you actually use.

NutriHygiene app meal plan screen showing a week of days with Pakistani meals and their calories

What's in the app today

Log meals in your portions

Roti, katori, plate, cup, not grams. Fractions and halves included, macros recomputed live.

A Pakistani food database

Curated foods and recipes with verified nutrition, searchable the way you actually say the names.

Meal plans within your budget

Day plans built from Pakistani foods against your calorie target; swap what you don't like.

An AI nutrition assistant

Ask questions in plain language. Free users get a daily allowance; Pro and Ultra get more.

Water, streaks & reminders

Container-based water logging, daily streaks with grace days, and meal reminders with quiet hours.

Add your own meals

Can't find a dish? Log it by name with an estimate, and our team fills in verified nutrition and updates your log.

NutriHygiene app streak screen celebrating a day of staying on plan

Free forever, honestly

Everything above is free to use. Paid tiers add more AI; that's the whole difference.

Free

Full tracking, food database, meal plans, water, streaks, plus a daily AI allowance.

Pro

A bigger daily AI allowance and AI-personalised daily tips.

Ultra

The highest AI allowance, for people who chat with their nutritionist-in-pocket all day.

Subscriptions are handled through the app stores. Prices are shown in the app for your region.

Coming soon, honestly not here yet

Roadmap

Snap-a-meal photo logging, voice logging, and nutritionist consultations are in the works. We'll never market them as available before they are; when they ship, you'll see them here first.

Common questions

Is the app really free?

Yes. Logging, the food database, meal plans, water, and streaks are free without a time limit. Paid tiers only change how much you can use the AI assistant.

Which phones does it work on?

Android and iOS, and it's built to run well on everyday mid-range phones, not just flagships.

What happens to my data?

Your data is yours. We use it to run your account and improve the product, we don't sell it, and you can delete your account (and your data with it) from inside the app.

Does it work offline?

The app keeps working through connection drops and syncs when you're back, built for real Pakistani network conditions.