Medical disclaimer
Updated 19 July 2026
In plain language:
NutriHygiene is general nutrition education, not medical advice. For anything involving a medical condition, pregnancy, someone under 18, or a very low calorie target, please talk to a doctor or registered dietitian.
The full statement
The information on this website and in the NutriHygiene app (including calorie figures, macronutrient values, calculator results, diet plans, and articles) is provided for general educational purposes. It is not medical advice, and it is not a substitute for consultation with a qualified healthcare professional.
Calorie and nutrient values are careful estimates for typical preparations; your food, your body, and your needs may differ. Our calculators refuse to produce targets below safe minimums, and our content avoids medical claims by design, but no website can know your health.
Please see a professional if
- you are under 18, pregnant, or breastfeeding;
- you manage a medical condition (including diabetes, PCOS, thyroid, kidney, or heart conditions) or take medication that interacts with diet;
- you have, or suspect, a history of disordered eating;
- a calculator here declines to give you a number: that's it telling you that you deserve a professional's attention.
Nothing on this site should ever delay you from seeking medical care.