Samosa
سموسہDraft estimates awaiting source verification. These values have not been verified for the dish you eat; recipes and serving sizes vary.
Our draft entry estimates that one samosa of Samosa (~100 g) contains about 260 calories. Samosa calories depend on size, filling and cooking method.
Draft nutrition estimates by portion
| Portion | Weight | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
| 1 samosa | ~100 g | 260 kcal | 30 g | 5 g | 13 g |
| Per 100 g | 100 g | 260 kcal | 30 g | 5 g | 13 g |
1 samosa ≈ 1.1rotis' worth of energy — the energy, not the menu.
Portion guidance
This entry is an example aloo samosa. Chana, yogurt and chutney served with it need separate entries.
Samosa and your goals
Use this draft entry to compare example portions. It does not prescribe a serving for weight loss or weight gain. Choose amounts with advice appropriate to your needs.
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