Fried Egg
انڈا فرائیDraft estimates awaiting source verification. These values have not been verified for the dish you eat; recipes and serving sizes vary.
Our draft entry estimates that one egg of Fried Egg (~55 g) contains about 95 calories. The estimate for a fried egg depends on egg size and cooking fat.
Draft nutrition estimates by portion
| Portion | Weight | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
| 1 egg | ~55 g | 95 kcal | 1 g | 6 g | 7 g |
| Per 100 g | 100 g | 173 kcal | 2 g | 11 g | 13 g |
1 egg ≈ 0.4rotis' worth of energy — the energy, not the menu.
Portion guidance
Record the number of eggs and the oil or ghee used. A boiled egg is a different preparation.
Fried Egg and your goals
Use this draft entry to compare example portions. It does not prescribe a serving for weight loss or weight gain. Choose amounts with advice appropriate to your needs.
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