Roti
روٹیDraft estimates awaiting source verification. These values have not been verified for the dish you eat; recipes and serving sizes vary.
Our draft entry estimates that one tandoori roti of Roti (~90 g) contains about 240 calories. Roti comes in different sizes and thicknesses. The figures here are draft estimates for the stated serving weights.
Draft nutrition estimates by portion
| Portion | Weight | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
| 1 tandoori roti | ~90 g | 240 kcal | 48 g | 8 g | 2 g |
| 1 small ghar ki roti | ~60 g | 160 kcal | 32 g | 5 g | 1 g |
| Per 100 g | 100 g | 267 kcal | 53 g | 9 g | 2 g |
1 tandoori roti ≈ 1rotis' worth of energy — the energy, not the menu.
Portion guidance
Compare the weight and size of your roti with the example portion. Count any oil or ghee added separately.
Roti and your goals
Use this draft entry to compare example portions. It does not prescribe a serving for weight loss or weight gain. Choose amounts with advice appropriate to your needs.
Common questions
How many calories are in one roti?
This draft entry estimates 240 calories for 1 tandoori roti (90 g). The figure is awaiting source verification; actual recipes and serving sizes vary.
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