Chicken Karahi
چکن کڑاہیDraft estimates awaiting source verification. These values have not been verified for the dish you eat; recipes and serving sizes vary.
Our draft entry estimates that one katori of Chicken Karahi (~200 g) contains about 290 calories. Chicken karahi varies with the cut of chicken and the amount of cooking oil.
Draft nutrition estimates by portion
| Portion | Weight | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
| 1 katori | ~200 g | 290 kcal | 6 g | 28 g | 17 g |
| Per 100 g | 100 g | 145 kcal | 3 g | 14 g | 9 g |
1 katori ≈ 1.2rotis' worth of energy — the energy, not the menu.
Portion guidance
Home and restaurant recipes can differ. Check the serving size and recipe ingredients where available.
Chicken Karahi and your goals
Use this draft entry to compare example portions. It does not prescribe a serving for weight loss or weight gain. Choose amounts with advice appropriate to your needs.
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