Chapli Kabab
چپلی کبابDraft estimates awaiting source verification. These values have not been verified for the dish you eat; recipes and serving sizes vary.
Our draft entry estimates that one kabab of Chapli Kabab (~100 g) contains about 280 calories. Chapli kabab is made with minced meat and other ingredients, then fried. Size and recipes vary.
Draft nutrition estimates by portion
| Portion | Weight | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
| 1 kabab | ~100 g | 280 kcal | 8 g | 16 g | 20 g |
| Per 100 g | 100 g | 280 kcal | 8 g | 16 g | 20 g |
1 kabab ≈ 1.2rotis' worth of energy — the energy, not the menu.
Portion guidance
Compare the kabab with the stated weight. Bread, sauces and sides are separate parts of the meal.
Chapli Kabab and your goals
Use this draft entry to compare example portions. It does not prescribe a serving for weight loss or weight gain. Choose amounts with advice appropriate to your needs.
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